Archives

In our last article, we have discussed what it means to hold a safe space for others and why it is important. Just like empathy, holding space is like a muscle in which it will only get bigger [...]

Have you ever confided to a friend and left feeling disappointed and dismissed (as if you’re talking to a wall)? Have you ever felt uncomfortable when someone who trusts you shares their sad [...]

Change is difficult. Not to change is fatal. ~Unknown Life is complex and we experience a plethora of highs and lows throughout our journey. Change is the only constant thing and yet we are often [...]

“Dear Cindy, I think my daughter is Type 4 and she might have suicidal tendencies. She can get into really foul moods at times and can be rather weepy. When I ask her what it is, on good [...]

“Dear Cindy, when I married my husband, I knew he was an introvert and that was fine by me. (Based on the Enneagram material I’ve read  online, I’m pretty sure he is a Type 5.) I even found [...]

“Dear Cindy, my wife is an Enneagram Type 2 and she has very low self-mastery. Her insistence on helping people can drive me up the wall at times! Please teach me what I could do to help [...]